Easy Desk Exercises to Avoid Back and Neck Pain
In the world beyond lockdown, online meetings will most likely become the norm. That will mean a great deal more time at desks and on screens than before. Here is a life-changing, two-minute exercise set that you can do in between Zoom sessions. This post is also available as a YouTube video (click here). Or jump to the audio version . THE WORLD is gradually moving on from total lockdown and into the world beyond. It’s a world that incidentally kicked off with the news that [...]